Managing Fear with Tony Blauer | MDS Podcast Ep 106

In this episode we welcome Tony Blauer of Blauer Tactical Training Systems. Tony Blauer explores the vital role of fear management in personal safety and self-defense, critiquing traditional training methods in favor of understanding the psychology and physiology of fear. He stresses self-awareness in navigating violent situations and discusses how fear affects shooting and decision-making, linking neurobiology to marksmanship. Blauer distinguishes between choking and freezing under pressure, emphasizing the need for coaches to address fear blocks in students. Overall, he advocates for using fear as a catalyst for bravery and emphasizes the importance of enhancing mental speed and self-awareness in optimizing performance and safety.

 

Takeaways

– Understanding and managing fear is crucial in personal safety and self-defense.

– Self-awareness plays a key role in navigating violent encounters and making effective decisions.

– Fear management is essential in shooting and marksmanship, as the neurobiological response to shooting can impact performance.

– Improving self-awareness enhances critical thinking and decision-making in various aspects of life.

– Managing fear is crucial in various contexts, including self-defense and precision shooting.

– Coaches need to understand and address fear blocks in their students to help them overcome performance obstacles.

– There is a distinction between choking and freezing, with choking being a result of trained individuals not being able to access their skills under pressure.

– Self-awareness plays a key role in managing fear and improving performance.

Find Tony Blauer here:

Check out some awesome deals from Tony and get sweet discounts on his programs!

1) SPEAR System® Combatives Camp:

2) Human Weapon System:

  • Affiliate Link: HWS Program
  • Discount Code: SNIPERHWS for $100 off

3) Know Fear® Seminar:

Don’t miss these opportunities to train with one of the best in the field!

This episode is brought to you by Really Right Stuff tripods, the best tripods for precision shooting and long-range hunting. Discover the stability and versatility of Really Right Stuff tripods to enhance your shooting experience. Learn more at Really Right Stuff.

Train with us In-Person: Join Our Classes

Join our Free Online Community: Modern Day Rifleman

Visit our Website: Modern Day Sniper

Follow us on Instagram: @moderndaysniper

Enjoy the episode and until next time, evolve with every shot.

Posted in